Thursday, December 4, 2008

Goji Berries

Goji Berries are one of the most amazing foods on the planet. In Chinese medicine they are revered as one of the most important food herbs. Some of their traditional uses were for eye, liver, and kidney support, to strengthen the immune system, to help restore energy and stamina, and treating insomnia.

Goji berries contain 21 trace minerals including calcium, zinc, iron, copper, germanium, selenium, and phosphorus. They are the richest source of caretenoids, including beta-carotene, of any plant on earth. They are second only to the camu camu berry in vitamin C, containing 500 times more than oranges by weight.

Goji berries also contain polysaccharides, which stimulate the body to produce inerleuken-2 and interferon, which are connected to anti-inflammation and immune responses. The berries are also the only known food to help the body produce more HGH naturally. Decreasing levels of HGH in the body are associated with aging.

Last but certainly not least Goji Berries taste good. Some say the taste is between a cranberry and a cherry.

1 comment:

GreenCoffee4 said...

Grandes informações! Excelente escrita. Tenho certeza de que vai visitar este site novamente em breve.
Eu tenho algumas informações relevantes você pode rever abaixo
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